Prosciutto Salad

2023-07-11

By II Capitano

Italian Cuisine

Appetizer

Perfect Prosciutto Every Time: Air Fryer, Instant Pot, and Induction Cooker Methods for Crispy, Tender Results

Crispy, Melt-in-Your-Mouth Prosciutto in Just 5 Minutes with Your Air Fryer

reheat your air fryer to 400°F and cook prosciutto slices for 3-5 minutes to achieve a crispy, melt-in-your-mouth texture. You can even wrap the prosciutto around veggies or cheese for a tasty bite.

Cook Prosciutto-Wrapped Delights in Your Instant Pot: Brown, Infuse, and Tenderize with Ease

Use the sauté function to brown prosciutto-wrapped meats or veggies, then use the pressure cook function to infuse the flavors while keeping the prosciutto juicy and tender, all in a fraction of the time.

Achieve Perfectly Grilled Prosciutto with Precise Heat Control on Your Induction Cooker

Use an induction cooktop for precise, even heating. Grill or pan-sear prosciutto on a stovetop griddle or frying pan with controlled temperature for perfect results without overcooking.

Tips and Suggestions on Prosciutto di Parma

Choosing the right prosciutto

Prosciutto di Parma is a cured ham from the Parma region of Italy, and the quality and flavor can vary depending on the producer. Look for prosciutto that's pinkish-red in color with a slightly sweet and nutty flavor.

Slicing the prosciutto

Slicing the prosciutto correctly is important to get the most flavor and texture. Slice it very thinly across the grain with a sharp knife, starting at the thicker end and working your way to the thinner end, cast your eyes over our article 10 Tips for Guru-Style Cuts.

Serving the prosciutto

Prosciutto di Parma is often served as an antipasto or appetizer and should be presented on a platter with other complementary flavors such as cheeses, olives, and bread.

Storing the prosciutto

Store prosciutto in the refrigerator wrapped in parchment paper and then in plastic wrap. Keep it away from any strong-smelling foods that may affect its flavor.

Pairing the prosciutto

Prosciutto di Parma pairs well with a variety of flavors, including sweet fruits like melon or figs, nuts, and cheeses. It's also great on sandwiches and pizzas.

Avoiding excessive saltiness

Prosciutto can be very salty, so be careful not to eat too much at once. Pairing it with complementary flavors like fruit or cheese can help to balance out the saltiness.

Enjoying in moderation

Prosciutto di Parma is a delicious and indulgent treat, but it's best enjoyed in moderation due to its high calorie and sodium content.

Classic Prosciutto di Parma Recipe

Ingredients

  • 6 slices of Prosciutto di Parma
  • 8 oz. fresh mozzarella cheese, sliced
  • 2 ripe tomatoes, sliced
  • 1/4 cup fresh basil leaves, chopped
  • 3 tbsp. extra-virgin olive oil
  • Salt and pepper, to taste

Instructions

  1. Preheat your oven to 400°F.
  2. Place the Prosciutto di Parma slices on a baking sheet lined with parchment paper.
  3. Bake in the oven for 5-7 minutes or until crispy.
  4. In the meantime, prepare the salad by mixing together the sliced mozzarella, tomatoes, and chopped basil leaves in a bowl.
  5. Drizzle with 3 tbsp. of extra-virgin olive oil and season with salt and pepper to taste.
  6. Once the Prosciutto di Parma slices are crispy, remove them from the oven and let them cool for a minute.
  7. Cut the slices into small pieces.
  8. Add the Prosciutto di Parma pieces to the salad and toss everything together.
  9. Serve and enjoy!

Cooking Time

Preparation Time 10 min

Cook Time 10 min

Total time 20 min

Nutrition Facts

  • Calories: 272
  • Fat: 23.3 g
  • Saturated Fat: 8.3 g
  • Carbohydrates: 5.3 g
  • Fiber: 1.3 g
  • Sugar: 2.3 g
  • Protein: 12.8 g

Variations for Prosciutto di Parma

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