Beetroot Brownies

2023-07-10

By Awesome Baker

American Cuisine

Dessert

Effortless Beetroot Brownies: Cook with Modern Kitchen Tools!

Time-Saving Hacks

Use your high-speed blender to combine cooked beetroot, eggs, and oil until smooth. This will give you a silky batter ready for mixing!

Effortless Mixing

With a stand mixer, beat together the beetroot puree and sugar until fluffy. Add flour and cocoa powder gradually while mixing to ensure a smooth consistency.

Bake Like a Pro

Preheat your air fryer to 160°C (320°F). Pour the brownie batter into a suitable baking dish and place it in the air fryer for approximately 25-30 minutes for that perfectly baked texture!

Smart Prep Solutions

Use a food processor to quickly chop nuts or chocolate chips, adding texture to your brownies. Just pulse for a few seconds until finely chopped!

Nutritional Boosts

Enhance your brownies by grinding nuts and seeds with your spice grinder. Mix them into the batter for added nutrition and a delightful crunch!

Tips and Suggestions on Beetroot Brownies

How to Incorporate Beetroot in Brownies for Best Flavor

To achieve the best flavor and texture, you should puree the beetroot before adding it to your brownie batter. You can either roast or steam the beetroot for a more concentrated flavor. Once cooked, peel it and blend until smooth. This ensures even moisture distribution throughout the batter. If you prefer, you can also use pre-cooked vacuum-packed beetroots for convenience. Make sure to drain any excess liquid to avoid altering the consistency of your batter.

How to Use Natural Sweeteners in Beetroot Brownies

Beetroot naturally adds sweetness to your brownies, so you may need to reduce the amount of sugar in the recipe. Consider using natural sweeteners such as maple syrup or coconut sugar to enhance the flavor without overwhelming it. Adjust the sugar level based on your preferences and the sweetness of the beetroot. Experimenting with sugar substitutes can help make the recipe healthier, while also enhancing the earthy tones of the beetroot.

Best Healthier Substitutes for Beetroot Brownies

Transform your beetroot brownies into a healthier treat by swapping out traditional ingredients. Use coconut oil in place of butter for a dairy-free option, or replace eggs with flaxseeds or chia seeds if you're making a vegan version. You can also swap all-purpose flour with whole wheat flour for extra fiber. These substitutions allow you to customize the recipe while still achieving a rich and moist brownie.

How to Achieve the Perfect Texture in Beetroot Brownies

Beetroot adds moisture to the batter, which can sometimes result in a soggy texture if not managed correctly. To avoid this, make sure you remove any excess moisture from the beetroot before blending. Additionally, monitor the consistency of the brownie batter. If it appears too runny, you can add a little extra flour to thicken it up. The goal is a slightly thick batter that spreads well but isn't too dry. Keep in mind that some recipes will require adjustments, depending on the variety and moisture content of the beets.

How to Test Beetroot Brownies for Perfect Doneness

Beetroot brownies can sometimes be tricky to test for doneness because they tend to remain moist due to the beetroot's moisture content. A great way to test is by inserting a toothpick into the center of the brownies. If it comes out with a few moist crumbs (not wet batter), your brownies are done. It's essential not to overbake, as beetroot brownies can dry out easily and lose their signature fudgy texture.

How to Store Beetroot Brownies to Keep Them Fresh

Beetroot brownies are best stored in an airtight container at room temperature for up to 3 days. If you want to keep them longer, freeze them! Wrap individual brownies in plastic wrap or foil, then store in a zip-lock bag or airtight container in the freezer. This way, you'll have a healthy treat on hand whenever you crave it. Thaw in the fridge or at room temperature before enjoying. This ensures your brownies stay soft, moist, and flavorful.

Classic Beetroot Brownies Recipe

Ingredients

  • 2 medium-sized beetroots, washed and peeled
  • 1/2 cup cooked beetroot, pureed
  • 1/2 cup almond butter
  • 1/4 cup maple syrup
  • 1/4 cup unsweetened applesauce
  • 1 tsp vanilla extract
  • 1/2 cup oat flour
  • 1/4 cup cocoa powder
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/4 cup vegan chocolate chips

Instructions

  1. Preheat your oven to 350 degrees Fahrenheit (175 Celsius). Grease a 8x8 inch baking pan with non-stick cooking spray or line it with parchment paper.
  2. Chop and boil the beetroots until they get easily pierced with a fork, then place them in a blender or food processor .
  3. In a mixing bowl, whisk together the cooked beetroot puree, almond butter, maple syrup, unsweetened applesauce, and vanilla extract until everything is well combined.
  4. In a separate mixing bowl, whisk together the oat flour, cocoa powder, baking powder, and salt.
  5. Pour the dry ingredients into the wet ingredients, and stir with a spatula until everything is well combined.
  6. Fold in the vegan chocolate chips into the batter until they are evenly distributed.
  7. Pour the batter into the prepared baking pan and spread it evenly.
  8. .
  9. Bake for 20-25 minutes or until a toothpick inserted into the center of the brownies comes out clean.
  10. Let the brownies cool to room temperature before slicing and serving.

Cooking Time

Preparation Time 10 min

Cook Time 25 min

Total time 35 min

Nutrition Facts

  • Calories: 164
  • Fat: 10g
  • Saturated fat: 2g
  • Trans fat: 0g
  • Cholesterol: 0mg
  • Sodium: 104mg
  • Potassium: 229mg
  • Carbohydrates: 17g
  • Fiber: 3g
  • Sugar: 10g
  • Protein: 5g

Variations for Vegan Beetroot Brownies

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Vegan Veggie Brownies

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Vegan Ganache Brownies

Delight in these quick and easy no-bake brownies, topped with a glossy chocolate ganache that makes for an irresistible dessert without the fuss.

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Beetroot Brownies Recipe Review

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