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Salmon Salad and Watermelon

2023-08-15

By Fresh Summer

Summer

Salad

How to Make Salmon Salad and Watermelon: Quick Tips and Kitchen Hacks

Use an Instant Pot for Fast Salmon Cooking

Simply season the salmon, place it on the steam rack with a cup of water in the Instant Pot, and set it to pressure cook for just 3-5 minutes. It locks in moisture and reduces your cook time by a lot.

Watermelon Slicer for Easy Cutting

Use a watermelon slicer tool to quickly cut the melon into perfect slices. It will save you a lot of time compared to using a knife and ensures evenly cut pieces for your salad.

Use an Air Fryer for Crispy Salmon Skin

The air fryer is the tool to use. After cooking your salmon, place the skin side down in the air fryer basket for 3-4 minutes at 400°F for a crispy, flavorful finish.

Tips and Suggestions on Salmon Salad and Watermelon

Combine Fresh Flavors

Pairing the rich, savory flavor of salmon with the refreshing sweetness of watermelon creates a balanced and unique taste experience.

Grill or Bake the Salmon

For extra flavor, try grilling or baking the salmon with a light drizzle of olive oil, lemon, and herbs before adding it to your salad.

Chill the Watermelon

Chill the watermelon cubes before adding them to the salad to enhance the refreshing, hydrating effect of the fruit in the salad.

Dress Lightly

Use a light dressing, such as a lemon vinaigrette, to keep the flavors fresh and bright without overpowering the delicate taste of the salmon and watermelon.

Experiment with Herbs

Add fresh herbs like mint, basil, or dill to the salad to complement both the watermelon and the salmon, giving the dish an aromatic touch.

Serve on a Bed of Greens

For extra texture and nutrition, serve the salad on a bed of mixed greens like arugula or spinach to balance the rich salmon and juicy watermelon.

Classic Salmon Salad and Watermelon Recipe

Ingredients

  • 1 lb salmon, cooked and diced
  • 3 cups seedless watermelon, diced
  • 2 ripe avocados, diced
  • 4 cups mixed greens
  • 1/4 cup roasted walnuts
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1/4 tsp salt

Instructions

  1. In a large mixing bowl, combine the diced salmon, diced watermelon, and diced avocado.
  2. Add the mixed greens and roasted walnuts to the bowl, and toss the salad to mix everything evenly.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, and salt to create the dressing.
  4. Drizzle the dressing over the salad and toss again to coat.
  5. Serve immediately and enjoy your Fresh Summer Salmon Salad!

Cooking Time

Preparation Time 15 min

Cook Time 15 min

Total time 30 min

Nutrition Facts

  • Calories: 476
  • Total Fat: 35g
  • Total Carbohydrates: 24g
  • Fiber: 11g
  • Sugar: 6g
  • Sodium: 370mg
  • Cholesterol: 62mg
  • Protein: 28g

Regional Variations for Salmon Salad and Watermelon

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