Pork Salad and Corn

2023-09-25

By Green Fan

American

Salad

Time-Saving Tips for Making Pork Salad with Corn Using Modern Kitchen Tools

Instant Pot for Fast, Tender Pork

Simply season your pork with your preferred spices and place it in the Instant Pot with a cup of broth or water. Cook it on high pressure for 15-20 minutes, depending on the size of the pork

Air Fryer for Fast, Roasted Corn

The Air Fryer can cook corn on the cob in just 10-12 minutes, giving it a delicious roasted flavor with minimal oil. Simply brush the corn with a little oil or butter (if you prefer), season it, and air fry at 375°F for 10-12 minutes, turning halfway through.

Induction Stove for Fast Sautéed Veggies

If you want to add vegetables like onions, peppers, or garlic to your salad, use the Induction Stove to sauté them quickly. Heat a little oil in a non-stick pan, and sauté the veggies on medium-high heat for 5-7 minutes.

Tips and Suggestions on Pork Salad and Corn

Chill Ingredients

Chill your ingredients like pork and corn before combining to ensure the salad is refreshing and crisp.

Season Generously

Don't be shy with the seasoning! A mix of salt, pepper, and herbs like cilantro or parsley will bring out the flavors.

Healthier Alternatives

For a healthier option, consider using lean pork or grilled corn, and swap heavy dressings with a simple vinaigrette.

Heat Up the Flavor

Add a bit of heat to your salad by incorporating jalapeños, chili flakes, or spicy mayo to complement the sweetness of the corn.

Try Grilled Corn

For an extra layer of flavor, grill the corn before adding it to the salad. The smoky flavor adds depth and complexity.

Serve Immediately

To preserve the freshness, it's best to serve the salad immediately after mixing, as the ingredients can wilt over time.

Classic Pork Salad and Corn Recipe

Ingredients

  • 2 cups mixed vegetables
  • 1 cup diced pork loin
  • 1 cup cooked corn kernels
  • 1/2 cup diced red onion
  • 1/2 cup diced red bell pepper
  • 1/4 cup chopped fresh cilantro
  • 2 tbsp extra-virgin olive oil
  • 2 tbsp apple cider vinegar
  • 1 tbsp honey
  • 1 garlic clove, minced
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the mixed vegetables, diced pork loin, cooked corn kernels, diced red onion, and diced red bell pepper.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, minced garlic, honey, salt, and pepper to make the dressing.
  3. Drizzle the dressing over the salad mixture and toss gently to coat everything evenly.
  4. Sprinkle the chopped cilantro over the top of the salad just before serving.
  5. Serve immediately and enjoy!

Cooking Time

Preparation Time 20 min

Cook Time 15 min

Total time 35 min

Nutrition Facts

  • Calories: 410
  • Total Fat: 19g
  • Total Carbohydrates: 33g
  • Fiber: 6g
  • Sugar: 15g
  • Protein: 24g
  • Sodium: 80mg

Regional Variations for Pork Salad and Corn

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