Fried Chicken Wrap

2023-07-12

By Cooking with Sarah

Mexican Cuisine

Main Course

3 Easy Ways to Cook Perfect Chicken for Your Wraps: Slow Cooker, Instant Pot, and Air Fryer

How to Make Tender, Shredded Chicken for Wraps Using a Slow Cooker

Use the slow cooker's "low" setting to cook chicken breasts or thighs with your favorite seasonings. The slow, steady heat breaks down the meat, making it incredibly tender and easy to shred for your wraps. You can even add veggies and beans for a complete filling.

Cook Juicy Chicken for Wraps in Minutes with the Instant Pot's Pressure Cook Function

Use the Instant Pot’s "pressure cook" function to quickly cook chicken breasts or thighs while retaining moisture. Add your spices and marinades, then cook for just a few minutes under high pressure for juicy chicken that's ready to slice or shred for your wraps in no time.

Get Crispy, Golden Chicken for Wraps Using the Air Fryer

For a crispy twist, coat chicken pieces in your favorite breading or seasoning and cook them in the air fryer. Use the "air crisp" function to achieve a golden, crunchy exterior while keeping the inside moist, perfect for adding texture to your chicken wraps.

Tips and Suggestions on Chicken Wrap

Achieving crispy chicken

The key to a great Fried Chicken Wrap is achieving a crispy coating on the chicken. Make sure to thoroughly season your chicken with spices such as paprika, garlic powder, and salt. Use a combination of flour and breadcrumbs for a crunchy coating. Fry the chicken in hot oil until golden brown and crispy, take a quick look at our article Enhance the Flavor.

Wrapping the ingredients

Wrapping the fried chicken and other fillings can be tricky as the wrap may become soggy if not done properly. To avoid this, make sure to cool the fried chicken slightly before assembling the wrap. Spread a layer of sauce or condiment as a base on the wrap to create a barrier between the moist fillings and the wrap itself. This will help prevent it from becoming soggy.

Balancing flavors

A good Fried Chicken Wrap should have a balance of flavors. Consider adding various fillings such as fresh lettuce, crunchy pickles, tangy slaw, and a flavorful sauce to enhance the taste. Experiment with different sauces and seasonings to find the perfect combination that complements the fried chicken.

Holding it together

It can be challenging to keep a wrap intact, particularly if you overstuff it. To prevent fillings from falling out, fold the sides of the wrap tightly over the fillings, then roll it up tightly from one end to the other. You can also wrap it in parchment paper or foil to secure it further and make it easier to handle.

Serving and enjoying

Fried Chicken Wraps are often enjoyed as on-the-go meals. For optimal taste and texture, serve the wrap immediately after assembly or wrap it tightly for later consumption. Pair it with some crispy fries or a side salad for a complete meal.

Classic Chicken Wrap Recipe

Ingredients

  • 2 chicken breasts, sliced
  • 1/2 cup all-purpose flour
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon cayenne pepper
  • 1/4 cup buttermilk
  • 1 egg
  • 1 cup panko breadcrumbs
  • 1/4 cup canola oil
  • 4 large flour tortillas
  • 1/2 cup shredded lettuce
  • 1/4 cup diced tomatoes
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup ranch dressing

Instructions

  1. In a shallow bowl, mix together flour, paprika, salt, black pepper, garlic powder, onion powder, oregano, basil, and cayenne pepper.
  2. In another shallow bowl, whisk together buttermilk and egg.
  3. Place panko breadcrumbs in a third shallow bowl.
  4. Dip each chicken slice in the flour mixture, then in the buttermilk mixture, and finally in the panko breadcrumbs, pressing gently to help them adhere.
  5. Heat oil in a large skillet over medium-high heat. Fry chicken slices for 3-4 minutes on each side, until golden brown and cooked through. Remove from the skillet and let cool slightly.
  6. Assemble the wraps by placing one tortilla on a plate. Add a layer of lettuce, then diced tomatoes, shredded cheddar cheese, and a drizzle of ranch dressing. Top with fried chicken slices and roll up tightly.

Cooking Time

Preparation Time 10 min

Cook Time 20 min

Total time 30 min

Nutrition Facts

  • Calories: 530
  • Fat: 26 g
  • Saturated Fat: 6 g
  • Carbohydrates: 40 g
  • Fiber: 2 g
  • Sugar: 3 g
  • Protein: 33 g

Variations for Chicken Wrap

Lemon Pepper Chicken Wraps

This version is made with grilled lemon pepper chicken, fresh greens, avocado, and tangy dressing, all wrapped in a soft tortilla for a delightful meal.

Lemon Pepper Chicken Wraps w/ Lemon Pepper Sauce

BBQ Chicken Wraps

This version is made with shredded BBQ chicken, crisp lettuce, diced tomatoes, and creamy ranch dressing, all nestled in a warm tortilla for a flavor-packed wrap.

Crispy BBQ Chicken Wraps

Teriyaki Chicken Wraps

This version is made with tender teriyaki chicken, sautéed bell peppers, crunchy carrots, and crisp lettuce, all wrapped in a soft tortilla for a tasty Asian-inspired meal.

Teriyaki Chicken Wraps

Mandarin and Oranges Chicken Wrap

This version is made with juicy Mandarin oranges, grilled chicken, crisp spinach, and a zesty citrus dressing, all wrapped in a soft tortilla for a refreshing twist.

Healthy Chicken Wraps with Mandarin Oranges

Strawberry Chicken Wrap

This version is made with grilled chicken, sweet strawberries, crunchy mixed greens, and a creamy yogurt dressing, all wrapped in a tortilla for a delightful, refreshing meal.

Chicken Salad Wraps with Strawberries

Peanut Chicken Wrap

This version is made with tender grilled chicken, crunchy vegetables, and a creamy peanut sauce, all wrapped in a soft tortilla for a deliciously satisfying meal.

Peanut Chicken Wrap Recipe

Pistachio Lettuce Wraps

This version is made with finely chopped pistachios, fresh vegetables, and aromatic herbs, all served in crisp lettuce leaves for a light, flavorful appetizer.

Pistachio Chicken Lettuce Wraps

Chicken Wrap Recipe Review

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