Traditional Gumbo Recipe

2022-11-01

By Southern Cookin' Mama

Cajun Cuisine

Main Course

How to Make the Perfect Gumbo with Slow Cooker, Instant Pot, and Induction Cooker: Rich, Flavorful Results Every Time

How to Make Perfect Gumbo in a Slow Cooker: Simmer Sausage, Shrimp, and Vegetables to Tender Perfection

Use the slow cooker’s "Low" setting to simmer your gumbo for 6-8 hours, allowing the flavors of sausage, shrimp, and vegetables to meld together. The "Keep Warm" function helps maintain the perfect serving temperature until you're ready to enjoy it.

How to Make Perfect Gumbo in a Slow Cooker: Simmer Sausage, Shrimp, and Vegetables to Tender Perfection

Utilize the Instant Pot’s "Saute" function to brown your meats, onions, and garlic for a rich base, then switch to "Pressure Cook" for 20-25 minutes. This method ensures that your gumbo is done quickly while maintaining the depth of flavor you love.

Instant Pot Gumbo: Quick, Flavorful Stew in 30 Minutes with the 'Saute' and 'Pressure Cook' Functions

The precise temperature control of the induction cooker allows you to achieve the perfect simmer for your gumbo. Start with a high heat to bring your broth to a boil, then reduce to a low simmer to slowly cook the sausage, shrimp, and veggies to tender perfection.

Tips and Suggestions on Gumbo

Making the roux

Gumbo starts with making a roux, a mixture of flour and fat that is cooked until it turns brown and nutty. The roux gives the dish its distinctive flavor and texture but can be challenging to make without burning or scorching. It's important to stir slowly and constantly and use low to medium heat to avoid any burnt bits.

Choosing the right meat and seafood

Gumbo can include a variety of proteins, from chicken and sausage to shrimp and crab. Each type of meat requires different cooking times and techniques, so it's important to choose the ones that work best for you. It's important to use fresh and high-quality ingredients to ensure the best flavor and texture.

Adding the vegetables

Gumbo also includes a variety of vegetables, such as onions, bell peppers, and celery, that are sautéed with the roux and create a flavor base for the dish. It's important to chop the vegetables evenly and cook them until they are tender but not mushy. Some people also like to add okra to their gumbo, which can be a divisive ingredient because of its slimy texture.

Using the right spices

Gumbo relies on a blend of spices and herbs to create its complex flavor profile. This can include thyme, oregano, bay leaves, and cayenne pepper, among others. It's important to balance the spices so that they don't overpower the other flavors.

Cooking the rice

Gumbo is traditionally served over rice, which adds a neutral and fluffy base to the dish. To cook rice perfectly, it's important to use the right ratio of water and rice and let it simmer until it's fully cooked and tender. Some people prefer to cook the rice separately, while others like to cook it directly in the gumbo.

Serving the gumbo

Gumbo is a dish that benefits from resting and reheating, as its flavors deepen and meld together over time. It's important to let it cool slightly before serving to avoid any burns or spills. Some people like to serve gumbo with crusty bread or cornbread, which can help sop up the flavorful broth.

Classic Gumbo Recipe

Ingredients

  • 1 large green bell pepper, diced
  • 1 large white onion, diced
  • 4 garlic cloves, minced
  • 1 1/2 cups okra, sliced
  • 1 can (14 oz) diced tomatoes
  • 1 lb andouille sausage, sliced
  • 1 lb chicken breast, diced
  • 1 cup dark roux
  • 1 tbsp Cajun seasoning
  • 1 tsp dried thyme
  • 1/2 tsp dried oregano
  • 1/2 tsp black pepper
  • 1/4 tsp cayenne pepper
  • 6 cups chicken broth
  • 3 cups cooked rice
  • 2 bay leaves
  • 1/2 cup chopped parsley

Instructions

  1. Heat a large Dutch oven or stockpot over medium heat. Add the diced bell pepper and onion and cook for 5 minutes until softened.
  2. Add the garlic and okra and cook for another 5 minutes.
  3. Add the diced tomatoes, sliced andouille sausage, and diced chicken breast. Cook for 5 minutes, stirring occasionally.
  4. Add the dark roux, Cajun seasoning, thyme, oregano, black pepper, and cayenne pepper. Mix well.
  5. Add the chicken broth and bay leaves. Bring to a boil, then reduce the heat to low and simmer for 2 hours, stirring occasionally.
  6. Remove the bay leaves and stir in the chopped parsley.
  7. Serve hot over cooked rice.

Cooking Time

Preparation Time 30 min

Cook Time 2 hours 30 min

Total time 3 hours

Nutrition Facts

  • Calories: 523
  • Fat: 24g
  • Saturated Fat: 7g
  • Carbohydrates: 41g
  • Fiber: 4g
  • Sugar: 5g
  • Protein: 33g

Variations for Gumbo

Gumbo with Gnocchi

This version is made with a dark roux-infused broth, served with pillowy gnocchi, and loaded with spicy sausage and vegetables.

Creamy Quinoa Gnocchi Soup

Quinoa Gumbo

This version is made with protein-packed quinoa, complemented by classic Cajun spices, sautéed vegetables, and a rich, savory broth for a nutritious twist.

Vegan Slow Cooker White Bean Quinoa Gumbo

Cajun Gumbo

This version is made with bold Cajun spices, a hearty combination of shrimp, sausage, and colorful vegetables, all simmered in a flavorful roux.

Zucchini and Quinoa Cajun Stew (aka Vegan Gumbo without Okra)

Louisiana Gumbo

This version is made with a rich blend of seafood and andouille sausage, simmered with okra and traditional spices for authentic Louisiana flavor.

Louisiana Vegan Gumbo

Gumbo with Meatballs

This version is made with flavorful meatballs, slow-cooked in a rich, spicy roux alongside vegetables and aromatic herbs for a hearty twist.

Vegan Gumbo with Andouille Red Bean Meatballs

Vegan Gumbo

This version is made with a robust vegetable broth, an array of colorful veggies, plant-based proteins, and spices for a hearty, satisfying dish.

Vegan Gumbo

Gumbo with Eggplant

This version is made with tender eggplant, simmered in a savory roux with okra, bell peppers, and aromatic spices for a delightful twist.

Eggplant Gumbo

Gumbo with Duck and Mushroom

This version is made with succulent duck meat, earthy mushrooms, and rich spices, creating a savory, comforting gumbo that delights the senses.

Duck And Wild Mushroom Gumbo

Gumbo and Chicken

This version is made with tender chicken, a rich roux, and a medley of vegetables, simmered to perfection for a hearty dish.

Chicken & Mushroom Gumbo

Gumbo and Tempeh

This version is made with flavorful tempeh, aromatic spices, and hearty vegetables, creating a vegetarian gumbo that's rich, satisfying, and delicious.

Mushroom and Tempeh Gumbo

Gumbo And Lentils

This version is made with nutritious lentils, a savory blend of spices, and an array of vegetables, delivering a comforting, hearty dish.

Vegan Gumbo Recipe With Okra And Lentils, Gluten-Free

Gumbo with Sweet Potato

This version is made with tender sweet potatoes, a rich blend of spices, and classic Cajun ingredients, offering a delightful twist on gumbo.

Sweet Potato Gumbo, Make it a New Holiday Tradition

Gumbo with Shrimp and Sausage

This version is made with succulent shrimp, smoky sausage, hearty vegetables, and bold spices, creating a flavorful and satisfying gumbo experience.

Spicy Weekend Gumbo with Shrimp and Sausage

Gumbo Cajun Chicken

This version is made with juicy Cajun-spiced chicken, bell peppers, onions, and a medley of spices, delivering a hearty and flavorful gumbo.

Cajun Chicken and Sausage Gumbo Recipe

Gumbo Tasso Habanero

This version is made with spicy tasso ham, fiery habanero peppers, and rich seasonings, resulting in a bold and unforgettable gumbo experience.

Chicken, Andouille, and Tasso Habanero Gumbo

Gumbo Stew Recipe Review

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