Orange Juice and Mango

2023-07-12

By Fresh Pal

Organic

Beverage

How to Make Refreshing Orange Juice with Mango with Mordern Kitchen Tools

Fresh Ingredients

Use ripe oranges and juicy mangoes for the best flavor. Their natural sweetness means you won’t need any added sugars!

Juicing Method

For a smooth juice, use a juicer to extract juice from oranges and mangoes. For more fiber, consider blending the fruits together.

Flavor Enhancements

Add a hint of ginger or a few mint leaves for an extra burst of flavor. These ingredients not only taste great but also offer additional health benefits!

Tips and Suggestions on Orange Juice and Mango

Use Fresh, Ripe Mangoes

For the best flavor, use ripe, sweet mangoes in your juice. Fresh mangoes provide a smooth, creamy texture and natural sweetness.

Combine with Fresh Orange Juice

Freshly squeezed orange juice adds a tangy, citrusy kick that perfectly complements the sweetness of mango, balancing the flavors.

Add a Touch of Honey for Extra Sweetness

If you prefer a sweeter drink, a small drizzle of honey can enhance the natural sweetness of the mango and orange juice.

Serve Chilled with Ice

Chill the juice in the refrigerator or serve with ice cubes to make it a cool, refreshing drink, especially on hot days.

Blend in a Banana for Creaminess

If you want a thicker, creamier texture, blend in a ripe banana. It also adds a subtle sweetness that complements the orange and mango.

Garnish with Mint for a Refreshing Twist

A few fresh mint leaves on top can add a touch of herbal aroma and a burst of freshness to your juice.

Classic Orange Juice and Mango Recipe

Ingredients

  • 1 large mango
  • 2 medium carrots, peeled and chopped
  • 2 oranges, peeled and segmented
  • 1/2 inch fresh ginger
  • 1 tbsp honey (optional)
  • 1 cup water

Instructions

  1. Peel and chop the mango, and peel and chop the carrots.
  2. Using a juicer, juice the mango, carrots, oranges, and ginger.
  3. If desired, add honey to taste and mix well.
  4. Serve the juice over ice or chilled.
  5. Enjoy your refreshing and nutritious organic mango carrot orange juice!

Cooking Time

Preparation Time 10 min

Cook Time 5 min

Total time 15 min

Nutrition Facts

  • Calories: 180
  • Protein: 3g
  • Fat: 1g
  • Carbohydrates: 42g
  • Fiber: 6g
  • Sugar: 32g
  • Sodium: 75mg
  • Vitamin A: 420% DV
  • Vitamin C: 240% DV
  • Calcium: 10% DV
  • Iron: 4% DV

Orange Juice and Mango Recipe Review

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