Apple Juice and Carrots

2023-08-01

By Fresh Pal

International

Beverage

How to Make Refreshing Apple Juice and Carrots, Mordern Kitchen Tools

Juicer for Fresh Juice

Invest in a reliable juicer to quickly extract the juice from apples and carrots, preserving the vitamins and minerals for a health boost.

High-Speed Blender for Smooth Blends

If you prefer a thicker juice or smoothie, use a high-speed blender to blend apples and carrots, and then strain for a smoother texture.

Infuser for Flavor Enhancement

Add herbs or spices like mint or cinnamon in an infuser for unique flavors, transforming your juice into a delightful drink!

Tips and Suggestions on Apple Juice and Carrots

Use Fresh Apples for Maximum Flavor

Fresh, crisp apples not only taste better but also provide a more vibrant color and richer nutrients in your juice.

Add Carrots for Extra Vitamin A

Carrots are rich in Vitamin A, which helps support eye health and enhances the juice's natural sweetness.

Add a Squeeze of Lemon for Brightness

Lemon adds a refreshing citrusy zing that brightens up the flavor and complements the sweetness of the apple and carrot.

Use Cold Water or Ice for a Chilled Drink

If you prefer a refreshing beverage, serve your apple-carrot juice chilled with ice cubes or cold water.

Sweeten Naturally with Honey or Agave

If you like your juice a bit sweeter, consider adding a drizzle of honey or agave syrup instead of refined sugar for a natural touch.

Drink Immediately to Retain Nutrients

For maximum health benefits, drink your apple and carrot juice as soon as it’s made to preserve the nutrients and enzymes.

Classic Apple Juice and Carrots Recipe

Ingredients

  • 4 medium carrots
  • 2 medium apples
  • 1 medium beetroot
  • 1 tablespoon lemon juice
  • 1/2 teaspoon ginger powder
  • 1/2 teaspoon turmeric powder (optional)
  • Water (if needed)

Instructions

  1. Wash the vegetables and fruit properly.
  2. Cut them into small pieces and add them to the juicer.
  3. Add lemon juice, ginger and turmeric powder (optional) and blend the juice for 2-3 minutes or until smooth.
  4. If required, add some water to the juice to get the desired consistency.
  5. Pour the juice into a glass and serve.
  6. Enjoy your delicious homemade Organic Immunity Boosting Juice: Carrot Apple Beet Juice!

Cooking Time

Preparation Time 10 min

Cook Time 5 min

Total time 15 min

Nutrition Facts

  • Calories: 120
  • Protein: 2g
  • Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Sugar: 20g
  • Sodium: 70mg
  • Vitamin A: 250% DV
  • Vitamin C: 70% DV
  • Iron: 4% DV
  • Calcium: 8% DV

Apple Juice and Carrots Recipe Review

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