Start your day off right with this hearty and delicious Plant based Milk Oatmeal Bowl. Packed with essential nutrients and the goodness of plant-based milk, it's the perfect breakfast for those looking to adopt a healthier lifestyle.
Ingredients
cup rolled oats
2 cups plant-based milk (such as almond, coconut, or soy milk)
1 tablespoon maple syrup or agave nectar
1/2 teaspoon ground cinnamon
Pinch of salt
Optional toppings: sliced banana, chopped nuts, dried fruit, chia seeds
Instructions
In a medium-sized saucepan, combine the rolled oats, plant-based milk, maple syrup or agave nectar, ground cinnamon, and salt.
Cook the mixture over medium heat, stirring frequently, for 4-5 minutes until the oatmeal thickens and the liquid is absorbed.
Remove the oatmeal from the heat. If the oatmeal is too thick, add a splash of plant-based milk to thin it out.
Serve the oatmeal warm and top with your favorite toppings such as sliced banana, chopped nuts, dried fruit, or chia seeds.
Preparation Time 5 min
Cook Time 1 min
Total time 6 min
Nutrition Facts
Calories: 265
Total fat: 7g
Saturated fat: 1g
Cholesterol: 0mg
Sodium: 160mg
Total carbohydrate: 44g
Dietary fiber: 6g
Sugars: 13g
Protein: 8g
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