Garden Delight Salad

2023-07-15

By Garden Guru

International

Salad

Enjoy a fresh and healthy Garden Delight Salad with marinated oak leaf, boiled eggs, lettuce, and cucumber slices. This delicious salad is packed with essential nutrients and protein to keep you feeling full and energized all day long. Protein is essential for building and repairing muscles. Including high protein sources like boiled eggs in your salad will provide the necessary protein required for muscle building. Including calcium-rich ingredients like leafy greens and cheese, along with high protein, helps improve bone health and reduces the risk of bone-related problems. High protein salads help regulate blood sugar levels due to their high fiber content, which takes time to digest and keeps you full.

Ingredients

Instructions

Preparation Time 20 min

Cook Time 15 min

Total time 35 min

Nutrition Facts

Calories: 350

Total Fat: 20g

Total Carbohydrates: 15g

Fiber: 5g

Sugar: 5g

Protein: 25g

Sodium: 300mg

Don't forget to savor the flavors and share your delicious Garden Delight Salad with hashtags like #salad #healthyfood #protein #essentialnutrients.