Diced Salmon, Watermelon & Avocado Salad: Fresh Summer Salmon Salad

2023-08-15

By Fresh Summer

International

Salad

Looking for a fresh, colorful, and protein-packed salad for your summertime meals? Try this delicious Diced Salmon, Watermelon & Avocado Salad: Fresh Summer Salmon Salad. Quick and easy to make, this salad recipe will become a staple on your menu. Salmon is an excellent source of high-quality protein and omega-3 fatty acids. Watermelon is a hydrating and refreshing fruit that is high in antioxidants, vitamins, and minerals. It is especially high in vitamin C and lycopene, which have been linked to reduced inflammation. Avocado is a great source of heart-healthy monounsaturated fats, fiber, and vitamins like vitamin C, vitamin K, and folate. The combination of diced salmon, watermelon, and avocado creates a refreshing and delicious salad that is perfect for summertime meals.

Ingredients

• 1 lb salmon, cooked and diced

• 3 cups seedless watermelon, diced

• 2 ripe avocados, diced

• 4 cups mixed greens

• 1/4 cup roasted walnuts

• 2 tbsp olive oil

• 1 tbsp balsamic vinegar

• 1/4 tsp salt

Instructions

1. In a large mixing bowl, combine the diced salmon, diced watermelon, and diced avocado.

2. Add the mixed greens and roasted walnuts to the bowl, and toss the salad to mix everything evenly.

3. In a small bowl, whisk together the olive oil, balsamic vinegar, and salt to create the dressing.

4. Drizzle the dressing over the salad and toss again to coat.

5. Serve immediately and enjoy your Fresh Summer Salmon Salad!

Preparation Time 15 min

Cook Time 15 min

Total time 30 min

Nutrition Facts

Calories: 476

Total Fat: 35g

Total Carbohydrates: 24g

Fiber: 11g

Sugar: 6g

Sodium: 370mg

Cholesterol: 62mg

Protein: 28g

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