Garden Fresh Carrot Salad with Fragrant Parsley

2023-08-10

By Healthy Eater

Vegetarian

Salad

Tantalize your taste buds with this Garden Fresh Carrot Salad with Fragrant Parsley. The combination of grated carrots, fresh parsley, red onion, raisins, and chopped walnuts makes for an unbeatable flavorful salad that is both colorful and nutritious. This salad is a perfect side dish to any meal and takes only minutes to prepare. It's also packed with fiber and vitamins essential for maintaining a healthy lifestyle. Parsley is an herb that contains several essential vitamins and minerals, including vitamin K, vitamin C, and folate. Carrots are a rich source of beta-carotene, which is converted into vitamin A in the body. They are also high in fiber and antioxidants, which may help reduce the risk of heart disease, cancer, and other chronic diseases.

Ingredients

• 5-6 medium carrots, grated

• 1/2 red onion, sliced thinly

• 1/2 cup chopped parsley

• 1/4 cup olive oil

• 2 tbsp apple cider vinegar

• 1 tbsp honey

• Salt and pepper to taste

Instructions

1. In a large mixing bowl, combine the grated carrots, sliced red onion, and chopped parsley.

2. In a small jar, mix together the olive oil, apple cider vinegar, honey, salt, and pepper to make the dressing.

3. Drizzle the dressing over the salad mixture and toss gently to combine.

4. Serve immediately.

Preparation Time 15 min

Cook Time 10 min

Total time 25 min

Nutrition Facts

Calories: 232

Total Fat: 19g

Total Carbohydrates: 17g

Fiber: 4g

Sugar: 11g

Protein: 3g

Share your lovely salad on your socials, let us know what you think! with hashtags like #CarrotSalad #HealthyLiving #EasyRecipes #LowCalorie #SummerSalads #GardenFreshSalad #hiverecipes.