Classic Plov-Pilaf Recipe
2022-10-31
By Ukrainian Kitchen
Ukrainian Cuisine
Main Course
Make a traditional Ukrainian dish with this easy recipe for Plov.
Exploring the Origins of Plov Pilaf
Plov Pilaf is actually not a traditional Ukrainian dish, but rather a signature dish of Central Asian and Middle Eastern cuisines that has variations in different regions.
A Nibble on the Evolution of Plov Pilaf
The dish is believed to have originated in the region that is now modern-day Uzbekistan, and spread throughout the Silk Road trading route to other countries such as Iran, Afghanistan, and India.
Ukrainian Twists on the Classic Plov Pilaf Recipe
In Ukraine, the dish is often made with chicken or lamb and can be served as a main course or a side dish.
Pitfalls on Plov Pilaf
Proper rice selection: Choosing the right rice is crucial for a delicious plov pilaf. Look for long-grain rice that doesn't become too sticky when cooked, such as basmati or jasmine rice.
Achieving the perfect texture: Achieving the right texture is essential in plov pilaf. Rinse the rice thoroughly to remove excess starch before cooking. Use the right amount of water and cook on low heat, allowing the rice to absorb the flavors without becoming mushy.
Balancing flavors: Plov pilaf is known for its bold and fragrant flavors. Achieve the perfect balance of flavors by adding the right amount of spices, such as cumin, paprika, and turmeric. Don't be afraid to experiment and adjust the seasonings according to your taste.
Layering the ingredients: Layering the ingredients properly is key to a flavorful plov pilaf. Start by cooking the meat until it's browned and flavorful, then add the onions and continue cooking until golden. Add the rice and liquid, making sure to distribute the flavors evenly.
Patience and timing: Plov pilaf requires patience and timing. It's essential to give each ingredient enough time to cook and infuse its flavors into the dish. Avoid stirring the pilaf too much to prevent it from becoming sticky, and allow it to rest for a few minutes after cooking to let the flavors meld together.
Garnish and presentation: Plov pilaf is often garnished with fried onions, raisins, and fresh herbs like cilantro or parsley. Pay attention to the presentation, as a well-presented dish enhances the eating experience. Add the garnishes right before serving to maintain their freshness and vibrant appearance.
Ingredients
500g beef or lamb
2 onions
5 carrots
500g long-grain rice
2 tsp cumin seeds
2 tsp coriander seeds
1 tsp turmeric
4 cloves garlic
2 bay leaves
1 tsp black pepper
1 tsp salt
sunflower oil
2 cups of water
Instructions
Heat the oil in a large pot, add the meat and cook until browned. Remove the meat from the pot.
Add the onions to the pot and cook until browned. Add the garlic, bay leaves, cumin seeds and coriander seeds. Cook for one more minute.
Add the carrots to the pot and cook until softened. Add the meat back in and mix well.
Add the rice, turmeric, black pepper, and salt to the pot, mix well.
Add the water and bring to the boil.
Reduce the heat, cover with a lid and simmer for 30 minutes or until the rice is cooked.
Remove the lid and stir the rice.
Cover the pot with a kitchen towel and the lid again. Leave for 10 minutes before serving.
Preparation Time 30 min
Cook Time 60 min
Total time 90 min
Nutrition Facts
Calories: 400
Fat: 10 g
Saturated Fat: 3 g
Carbohydrates: 60 g
Fiber: 5 g
Sugar: 7 g
Protein: 20 g
Regional Ingredients Variations of Plov Pilaf
Crimea-style Plov Pilaf: Called "Crimean Plov", this version is made with lamb meat, carrots, onions, and garlic, along with a mix of spices like cumin, coriander, and paprika. It is typically served with yogurt and fresh herbs.
Lviv-style Plov Pilaf: Known as "Lvivskyi Plov", this version is made with chicken meat, mushrooms, apricots, and almonds, along with a mix of warming spices like cinnamon and ginger. It is typically served with pickled vegetables and sour cream.
Poltava-style Plov Pilaf: This version includes the addition of pork meat, tomatoes, bell peppers, and onions, along with a mix of spices like caraway seeds and black pepper. It is typically served with a cabbage salad and garlic bread.
Odessa-style Plov Pilaf: Called "Odesskyi Plov", this version is made with mussels, shrimp, and squid, along with a mix of vegetables like bell peppers, carrots, and tomatoes. It is typically served with a lemon wedge and white wine.
Hutsul-style Plov Pilaf: Known as "Hutsulskyi Plov", this version is made with goat meat, porcini mushrooms, and potatoes, along with a mix of herbs like thyme and rosemary. It is typically served with a cabbage and carrot salad.
Kiev-style Plov Pilaf: Called "Kyivskyi Plov", this version is made with beef meat, raisins, and prunes, along with a mix of warming spices like allspice and bay leaves. It is typically served with a beetroot salad and dill pickles.
Chernihiv-style Plov Pilaf: This version includes the addition of bison meat, pumpkin, and apples, along with a mix of sweet spices like nutmeg and cinnamon. It is typically served with a berry compote and rye bread.
Try this easy recipe for Plov and enjoy a traditional Ukrainian meal! Share your lovely dish on your socials with the following hashtags #plov #ukrainianfood #beef #lamb #ricedish #hearty #spicesgalore