Detox Green Juice Homemade Drink

2023-07-12

By Fresh Pal

International

Beverage

Cleanse your body and boost your energy with this Detox Green Juice Homemade Drink. Packed with kale, cucumber, green apple, lemon, and ginger, this juice is not only refreshing but also rich in vitamins, minerals, and antioxidants. Sweetened only with natural fruit sugars, it's an easy and delicious way to get your daily dose of greens.

Ingredients

• 2 cups kale

• 1 cucumber

• 1 green apple

• 1 lemon

• 1 inch ginger

• 2 cups water

• 1/4 tsp sea salt

• 1/4 tsp potassium chloride

• 1/4 tsp magnesium citrate

Instructions

1. Wash and chop the kale, cucumber, and green apple into small pieces.

2. Peel the lemon and ginger and chop into small pieces.

3. Add all the ingredients to a blender or juicer and blend until smooth.

4. Add the sea salt, potassium chloride, and magnesium citrate and blend again.

5. Pour the juice into glasses and enjoy chilled.

6. Store any remaining juice in a glass jar in the refrigerator for up to 3 days.

Preparation Time 15 min

Cook Time 5 min

Total time 20 min

Nutrition Facts

Calories: 87

Protein: 2g

Fat: 0g

Carbohydrates: 20g

Fiber: 4g

Sugar: 12g

Sodium: 300mg

Vitamin A: 336% DV

Vitamin C: 240% DV

Calcium: 10% DV

Iron: 8% DV

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