Wakame Cucumber Cooler Recipe

2023-07-11

By Healthy Eats

Japanese

Beverage

This Wakame Cucumber Cooler recipe is a healthy and refreshing way to cool off on a hot summer day. Made with rehydrated wakame seaweed, sliced cucumber, and sparkling water, this drink is packed with flavor and nutrients.

Ingredients

• 1/2 cup wakame seaweed, rehydrated and chopped

• 1 large cucumber, sliced

• 1 apple, cored and sliced

• 1/2 lemon, juiced

• 1/2 cup ice

• 1 cup sparkling water

Instructions

1. In a blender, combine the chopped wakame seaweed, sliced cucumber, sliced apple, and lemon juice.

2. Pulse until everything is well combined and smooth.

3. Add the ice and sparkling water to the blender and pulse for a few more seconds to combine.

4. Pour the mixture into a glass filled with ice.

5. Garnish with additional cucumber slices or wakame seaweed, if desired.

6. Enjoy your refreshing and healthy Wakame Cucumber Cooler!

Preparation Time 10 min

Cook Time 0 min

Total time 10 min

Nutrition Facts

Calories: 80

Protein: 2g

Fat: 0g

Carbohydrates: 20g

Fiber: 3g

Sugar: 12g

Sodium: 360mg

Vitamin C: 25% DV

Iron: 8% DV

Calcium: 6% DV

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