Lotus Root and Seaweed Drink Recipe
2023-07-11
By Healthy Eats
International
Beverage
This Lotus Root and Seaweed Drink recipe is a healthy and refreshing way to stay hydrated. Made with lotus root, dried seaweed, and honey (optional), this drink is packed with nutrients and has a unique flavor.
Ingredients
1 lotus root, peeled and sliced
1/4 cup dried seaweed
2 cups water
1 tablespoon honey (optional)
Instructions
In a blender, combine the sliced lotus root, dried seaweed, and water.
Pulse until everything is well combined and smooth.
Strain the mixture through a fine mesh strainer to remove any pulp.
Add honey, if desired, and stir well.
Pour the mixture into a glass.
Garnish with additional slices of lotus root or seaweed, if desired.
Enjoy your refreshing and healthy Lotus Root and Seaweed Drink!
Preparation Time 10 min
Cook Time 0 min
Total time 10 min
Nutrition Facts
Calories: 60
Protein: 2g
Fat: 0g
Carbohydrates: 14g
Fiber: 4g
Sugar: 4g
Sodium: 240mg
Vitamin C: 40% DV
Iron: 15% DV
Share your love with hashtags like #LotusRootSeaweedDrink #healthycoldbeverage #seaweeddrink #lotusrootdrink #refreshing #hiverecipes.