Kombu Miso Soup Smoothie Recipe

2023-07-11

By Healthy Eats

Japanese

Beverage

This Kombu Miso Soup Smoothie recipe is a healthy and savory way to start your day. Made with kombu seaweed, miso soup, and greek yogurt, this smoothie is packed with nutrients and flavor.

Ingredients

• 1/2 cup cooked and cooled kombu, chopped

• 1/2 cup cooked and cooled miso soup

• 1 tsp grated ginger

• 1 tbsp apple cider vinegar

• 1/2 cup plain greek yogurt

• 1/2 cup ice cubes

Instructions

1. In a blender, combine the chopped kombu, miso soup, grated ginger, apple cider vinegar, and plain greek yogurt.

2. Pulse until everything is well combined and smooth.

3. Add the ice cubes and blend again until smooth.

4. Pour into a glass and serve.

5. Enjoy your healthy and savory Kombu Miso Soup Smoothie!

Preparation Time 5 min

Cook Time 0 min

Total time 5 min

Nutrition Facts

Calories: 120

Protein: 14g

Fat: 2g

Carbohydrates: 12g

Fiber: 2g

Sugar: 6g

Sodium: 480mg

Vitamin C: 4% DV

Calcium: 10% DV

Iron: 10% DV

Probiotics: 10 billion CFU

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