Dragon Fruit and Seaweed Smoothie Recipe

2023-07-11

By Healthy Eats

International

Beverage

This Dragon Fruit and Seaweed Smoothie recipe is a healthy and refreshing way to start your day. Made with dragon fruit, dried seaweed, banana, and coconut water, this smoothie is packed with flavor and nutrients.

Ingredients

• 1 dragon fruit, peeled and cubed

• 1/4 cup dried seaweed

• 1 banana, sliced

• 1 cup coconut water

• 1/2 cup ice cubes

Instructions

1. In a blender, combine the peeled and cubed dragon fruit, dried seaweed, sliced banana, and coconut water.

2. Pulse until everything is well combined and smooth.

3. Add the ice cubes to the blender and pulse for a few more seconds to combine.

4. Pour the mixture into a glass.

5. Garnish with additional dried seaweed or slices of dragon fruit or banana, if desired.

6. Enjoy your refreshing and healthy Dragon Fruit and Seaweed Smoothie!

Preparation Time 10 min

Cook Time 0 min

Total time 10 min

Nutrition Facts

Calories: 210

Protein: 4g

Fat: 1g

Carbohydrates: 50g

Fiber: 9g

Sugar: 28g

Sodium: 180mg

Vitamin C: 80% DV

Calcium: 6% DV

Iron: 20% DV

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