Cantaloupe and Hijiki Smoothie Recipe

2023-07-11

By Healthy Eats

International

Beverage

This Cantaloupe and Hijiki Smoothie recipe is a healthy and refreshing way to start your day. Made with cantaloupe, hijiki seaweed, and almond milk, this smoothie is packed with flavor and nutrients.

Ingredients

• 2 cups cantaloupe chunks

• 1/4 cup hijiki seaweed

• 1 cup unsweetened almond milk

• 1 tablespoon honey (optional)

• 1/2 cup ice cubes

Instructions

1. In a blender, combine the cantaloupe chunks, hijiki seaweed, unsweetened almond milk, and honey (optional).

2. Pulse until everything is well combined and smooth.

3. Add the ice cubes to the blender and pulse for a few more seconds to combine.

4. Pour the mixture into a glass.

5. Garnish with additional cantaloupe or hijiki seaweed, if desired.

6. Enjoy your refreshing and healthy Cantaloupe and Hijiki Smoothie!

Preparation Time 10 min

Cook Time 0 min

Total time 10 min

Nutrition Facts

Calories: 120

Protein: 4g

Fat: 3g

Carbohydrates: 23g

Fiber: 3g

Sugar: 18g

Sodium: 210mg

Vitamin C: 90% DV

Calcium: 25% DV

Iron: 10% DV

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